Water is your body’s most important nutrient and makes up 70- 75% of your total body weight. Water helps you to maintain temperature, metabolize body fat, aids in digestion, lubricates and cushions organs, transports nutrients, and flushes toxins from your body. BUT the water we drink has to be CLEAN and PH 8.5 a least… to be healthy for the body…
The body has a self-healing system, called The endocannabinoid system, named after the plant which led to the discovery of one of the most important physiological systems that is involved in the establishment and maintenance of human health…
A healthy lifestyle begins with a healthy diet. An ever growing number of scientific evidence demonstrates the health benefits of specific nutrients. The key to a healthy diet is a good balance of macronutrients, which provide calories to support energy needs (fats, proteins and carbohydrates) and micronutrients, to meet the needs for human metabolism.
Skin care products made with natural ingredients. Did you know that the skin is the body’s largest organ? And it absorbs, everything we lubricates at? Therefore, it is equally important to your health, what your care products contain, just as what you eat.
The outcome of your health is in your hands. It just requires changing your perceptions of the world you live in. Imagine! You can actually prevent the onset of breast cancer, high cholesterol or any other disease.
You will find this online course on Hay House for your region.
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